A fundamental aspect of becoming a great coach is understanding the difference between content and intent: understanding the difference between the science of coaching and the art of coaching. So much of great coaching comes from working with athletes as human beings and inspiring them to be more than they can be without our coaching.
The secret to success. The one thing that will turn your life around. The one thing that when you do it will make all your dreams come true. And what is it? You already know what it is. This article points out that everyone knows the secret to success – but we just aren’t prepared to actually commit to putting into practice.
Start talking about mental toughness in sport and you’ll soon find out that everyone’s got an opinion about it. People will start using words like “hard” and “tough” and “mean” and phrases like “never quits” etc to describe their views about mental toughness. But what is mental toughness? Can it be measured? Can it coached? And if mental toughness can be coached, how can it be coached? This post and podcast discuss mental toughness in sport and suggests a new way of looking at measuring and coaching mental toughness.
The Daily Athlete Training Environment D.A.T.E. is a term which is used to describe the day to day opportunities provided for an athlete to help realise their full potential. This article discusses the DATE concept and why the most important part of the DATE is the A….the athlete.
10000 hours to create a world class athlete. I don’t think so. Being the best is not about what you do…it’s how you do it. It’s understanding the difference between “content” and “intent” and that the attitude of an athlete to the way they train, prepare, compete and recover is what really makes a difference. This article and podcast challenges the 10000 hours concept and suggests that quality coaching and athlete engagement is what matters. Don’t count the training time….make the training time count.