Wayne Goldsmith (renowned coaching professional) looks at sleep and how much emphasis it has been given in recent years by sporting bodies and professional clubs – with some now incorporating designated “sleep chambers” for athletes to rest during the day.
Wayne Goldsmith is a performance focused coaching professional with more than 25 years experience working with some of the world's leading athletes, coaches and teams. Wayne offers a wide range of coaching services for professional coaches, corporate executives and organizational leaders which are based on his experience delivering winning performances in high pressure sporting environments across the globe.
European soccer ball from Crestock Free Stock Photography The most basic of all concepts in high performance sport (and art and other areas of human endeavour) is that you do things as an extension of Read more…
https://youtu.be/bxslQs1qQrc Coaching Philosophy. Why Do You Coach? By Wayne Goldsmith If you’re already an experienced coach, how would you go about starting your coaching career all over again? Knowing what you know now – Read more…
You read right – improve your coaching by NOT coaching. Coaching improves performance. But too much coaching – over coaching – can have a negative influence on performance. Who OVER coaches?
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