Search Results for: what is high performance

Wayne Goldsmith Coaching

Gold Medal Parents: Little League Players need Big League Parenting!

So you believe your child will be the next big thing in the Big Leagues? So you think it is inevitable that your son will win an Olympic Gold Medal one day?
So you are a 100% certain that your little girl will be the next world record holder? Gold Medal kids need Gold Medal parents. Little Leaguers who aspire to the Big Leagues need Big League Parenting. Are you up to the challenge?

Motivation and Coaching – A Misunderstood Mental Matter.

Motivation is something many coaches talk about.

Some read about it and try to learn the secrets of motivation in a bid to help their athletes achieve the impossible.

Others spend money on motivational speakers to try and motivate their athletes through a passionate team talk or an explosive, emotional pre-performance presentation.

Others attend courses, go to workshops and enrol in mental skills programs to learn the mysteries of motivation.

Coaches….don’t waste your time and money.

No one can motivate anyone to do anything.

You need to understand Motivation and Coaching. (more…)

Coaching and Visualisation (Imagery): See the Coach You Want to Be.

Visualisation (imagery) is a technique which many high performance athletes use in their preparation for peak performance and competition. However, visualisation is just as powerful when used by coaches to enhance their coaching performance. This article introduces coaches to the topic of Coaching and Visualisation and discusses how to incorporate visualisation techniques into your coaching program to increase the likelihood of success.

Losing Lyrics:Ten Things Athletes and Coaches Say When They Lose (and what it tells you about them).

Know what I really love about high performance sport….what you learn a lot about people.

You see people at their very best when they are happy, excited and jubilant about performing well.

You see people at their very worst when they lose, are disappointed and have experienced failure.

And it is on these moments, when people are at their low point, after experiencing failure that this post is focused…Losing Lyrics: What athletes and coaches say when they lose (and what it tells you about them). (more…)

Sports Academies

[powerpresss] Every nation that I’ve visited over the past 20 years has tried to put in place a high performance sport system of some kind and most of the time that’s based around 2 things, funding and academies and institutes of sport or high performance centers. It doesn’t really matter […]

10000 Hours to Make a Sporting Champion?

10000 hours to create a world class athlete. I don’t think so. Being the best is not about what you do…it’s how you do it. It’s understanding the difference between “content” and “intent” and that the attitude of an athlete to the way they train, prepare, compete and recover is what really makes a difference. This article and podcast challenges the 10000 hours concept and suggests that quality coaching and athlete engagement is what matters. Don’t count the training time….make the training time count.