[powerpress] Every coach in every sport will tell you that their sport is about skill. Football coaches, it’s about skill. Swimming coaches, it’s about skill. Rugby coaches, it’s about skill. Every sport believes that their sport is based on the fundamentals of the core skills of their sport. And to Read more…
[powerpress] I have been involved in coach education for half my life. My passion is to help coaches be all they can be because in turn, while educating coaches, their athletes can also hope to achieve and realize their full potential. But coach education, the way we’ve done it, has Read more…
[powerpress] The concept of visualization or imagery has been around for a long long time. Anybody who’s daydreamed, anybody who’s sat and thought about what could be or what might be and specifically, anyone who’s sat and thought how would that look like? Everyone can see themselves in a different Read more…
[powerpress] Reverse coaching is the topic that I use when I’m running workshops for coaching groups. You can see immediately when I say, “We’re going to talk about reverse coaching” that everyone in the room initially looks puzzled. Now let me explain reverse coaching. One of the things you’ll notice Read more…
[powerpresss] Every nation that I’ve visited over the past 20 years has tried to put in place a high performance sport system of some kind and most of the time that’s based around 2 things, funding and academies and institutes of sport or high performance centers. It doesn’t really matter Read more…
10000 hours to create a world class athlete. I don’t think so. Being the best is not about what you do…it’s how you do it. It’s understanding the difference between “content” and “intent” and that the attitude of an athlete to the way they train, prepare, compete and recover is what really makes a difference. This article and podcast challenges the 10000 hours concept and suggests that quality coaching and athlete engagement is what matters. Don’t count the training time….make the training time count.