I know, I know, I know.
This sounds like an advertisement for a new sporting product or new piece of sporting training equipment…the sporting equivalent of the “knife that cuts through a shoe” or the “miracle mop” that does everything around the house including walking the dog, cooking dinner and putting the kids to bed.
But no….this is serious. You can achieve More with Less…this is how to do Less but get a Better result. (more…)
By Wayne Goldsmith |
The Jersey. The Strip. The Colors. The Jacket. The Jumper.
Doesn’t matter what you call it – the “jersey” is dead.
Gone are the days when a bunch of blokes could train two or three days a week, have a poor diet, skip training sessions, enjoy a few beers and then, come Saturday, suddenly get Amazing Super Powers because of the magic of putting on the “jersey”.
In those days, poorly prepared players relied on the emotion of the jersey for their performance. Putting on the old “black and green” colors – usually incorporating a “rev-up” by a former player about the “pride of the jersey” etc was enough to fire the spirit and inspire the soul.
That’s not to say that tradition is wrong or respecting and celebrating the past is a bad thing. The point is that the jersey is just that – a jersey – a piece of clothing (usually made in China) – and, as a performance enhancement tool in 2008 – it is dead.
Why do I say the jersey is dead? (more…)
There seems to be a high performance program or high performance system in every country in the world….but what is high performance sport?
By Wayne Goldsmith
Read the title of this article.
Now read it again.
Read it one more time.
Now, just to be sure you get it – You can’t buy a football premiership!
Here’s why.
Many, Many Football Clubs all over the world in all codes have tried to “buy” a premiership over the years. In fact one the main reasons some football codes have put a salary cap in place is to ensure one club can not “buy” a premiership by recruiting the majority of the best players available.
However, if the Football Administrators did their homework and studied their history, they would realise putting a salary cap in place to stop one team dominating a competition is unnecessary – you just simply can’t buy a football premiership. (more…)
Lots of athletes go to the Olympic Games – very, very few come back with a medal or even a personal best performance.
Why?
Lack of Talent? Maybe.
Poor Skill? Possibly.
The wrong parents, i.e. Genetics? Could be.
But the main reason most of them don’t win a medal is that they made five dumb (and avoidable) mistakes in the period between their selection for the Olympic team and their Olympic Games competition.
Olympic Mistakes: The Top Five Dumb Things Athletes and Coaches do heading into an Olympic Games. (more…)
I often get asked, what’s the difference between sport and high performance sport.
Read the next 800 words and find out.